Turkey Sausage With Home-Style Potatoes

Recipe Ingredients

		Potatoes
1		Onion - chopped (medium)
2 teaspoons	10ml	Soy sauce
2		Potatoes - diced
		Sausage
1 cup	237ml	Ground turkey
1		Egg white
1/3 cup	48g / 1.7oz	Fresh whole-grain breadcrumbs
1/2 teaspoon	2.5ml	Dried sage
1/2 teaspoon	2.5ml	Ground coriander
1/4 teaspoon	1.3ml	Fennel seeds
1/4 teaspoon	1.3ml	Paprika
1/4 teaspoon	1.3ml	Black pepper, freshly ground
1/8 teaspoon	0.6ml	Dried marjoram
1/8 teaspoon	0.6ml	Dried thyme
1/8 teaspoon	0.6ml	Summer savory
1		Grated nutmeg
1		Ground red pepper

Recipe Instructions

To make the potatoes: In a 6-cup glass measure, combine the onions and soy sauce. Microwave on High for 3 minutes. Add the potatoes and toss to combine. Cover with wax paper and microwave on High for 4 minutes. Stir, cover again, and microwave on High for 4 minutes. Let stand, covered, until ready to serve.

To make the sausage: In a medium bowl, combine the turkey, egg white, breadcrumbs, sage, coriander, fennel, paprika, black pepper, marjoram, thyme, savory, nutmeg, and red pepper. Mix well. Form into four patties.

Place the patties on a baking sheet and broil about 4 inches from the heat for about 4 minutes, or until lightly browned on top. Flip and broil several more minutes to brown. Serve hot with the potatoes. This recipe serves 4.

Source:
LOW-FAT MICROWAVE COOKING by Sharon Claessens (c) 1992 - Rodale Press, Emmaus, PA - 284 pages - $22.95 - As reprinted in the Jul/Aug, 1993 issue of Cookbook Digest

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