Turkey Loaf Deluxe

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
4 tablespoons	60ml	All-purpose potatoes - peeled and (medium) sliced 1/4" thick
2		Sweet green peppers - cored, seeded, (medium) and thinly sliced
1		Yellow onion - thinly sliced (medium)
1/2		Yellow onion - finely chopped (medium)
3/4 teaspoon	3.8ml	Salt
1/4 teaspoon	1.3ml	Black pepper
1 teaspoon	5ml	Egg (large)
1 lb	454g / 16oz	Ground turkey
1/2 cup	73g / 2.6oz	Fine dry bread crumbs
1/4 cup	23g / 0.8oz	Minced parsley
1 tablespoon	15ml	Worcestershire sauce
2 tablespoons	30ml	Zucchini - thinly sliced (medium)
8 oz	227g	Tomato sauce - (1 can)

Recipe Instructions

Preheat the oven to 400 degrees. In a greased medium-size roasting pan, mix the oil, potatoes, green peppers, and sliced onion. Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the black pepper and bake, uncovered, for 20 minutes.

In a large bowl, beat the egg lightly. Add the turkey, bread crumbs, chopped onion, parsley, Worcestershire sauce, and remaining salt and pepper, and combine. Shape the mixture into an 8- by 5- by 3-inch loaf.

Reduce the oven temperature to 350 degrees. Remove the roasting pan from the oven, add the zucchini, and mix well, then push the vegetables to the sides of the pan. Place the turkey loaf in the center and pour the tomato sauce over all.

Return the pan to the oven and bake, uncovered, stirring the vegetables occasionally, until the turkey loaf is no longer pink on the inside and the vegetables are tender -- about 35 minutes more. This recipe serves 4.

Content per Serving:

calories .. 439 protein .. 33 g carbohydrates .. 50 g

total fat .. 13 g sodium .. 914 mg cholesterol .. 127 mg

Source:
ONE-DISH MEALS THE EASY WAY by The Reader's Digest Association (c) 1991 - Reader's Digest Association, Inc., Pleasantville, NY - 352 pages - $25.00 - As reprinted in the Jan/Feb, 1993 issue of Cookbook Digest

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