Cooking Index - Cooking Recipes & IdeasBlack Bean Chicken Chili Recipe - Cooking Index

Black Bean Chicken Chili

Type: Chicken, Poultry
Courses: Main Course
Serves: 1 people

Recipe Ingredients

1   Red pepper - chopped
1   Green pepper - chopped
4 tablespoons 60mlButter
1 tablespoon 15mlOnion - chopped (large)
4 teaspoons 20mlMinced garlic
1 teaspoon 5mlSalt
1 teaspoon 5mlOregano
1 tablespoon 15mlChili powder
1/2 teaspoon 2.5mlCumin
1/2 teaspoon 2.5mlCrushed red pepper
1   Cayenne pepper
1   Chicken - (or 2 small ones) - cooked (large)
4   Black beans with liquid - (16 oz ea)
2   Mexican-style stewed tomatoes - (16 oz ea)
1   Tomato sauce - (8 oz)
1   Tomato paste - (6 oz)

Recipe Instructions

Melt butter in a large Dutch oven over medium-high heat. Saute the red and green pepper and onion until tender. Add garlic and the remaining seasonings. Reduce heat and saute another one to two minutes. Add chicken meat to pepper mixture and saute for another two to three minutes. Add beans, stewed tomatoes, tomato sauce and tomato paste to the mixture. Bring to a low boil. Reduce heat and simmer, uncovered, for about 30 minutes or until chili thickens.

Source:
Home & Garden TV -- All In Good Taste

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