Sante Fe Chicken

Recipe Ingredients

1 lb	454g / 16oz	Boneless skinless chicken breasts
1/4 cup	59ml	Orange juice
2 tablespoons	30ml	Dry white wine
1 tablespoon	15ml	Honey
1		Garlic clove - minced
1/2 teaspoon	2.5ml	Cinnamon
1/4 teaspoon	1.3ml	Chili powder
1		Ground red pepper

Recipe Instructions

Preheat oven to 375 degrees.

In a shallow baking pan, arrange chicken in a single layer. In a small bowl, combine remaining ingredients. Pour oven chicken. Cover and refrigerate 1 hour. Bake chicken, uncovered, about 45 minutes. Baste occasionally.

Serving size is 1/4 of reicpe.

Content per Serving:

total fat .. 3.0 g cholesterol .. 69 mg calories .. 163

saturated fat .. 0.8 g carbohydrate .. 7 g protein .. 26 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Myrna Brams

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