Pita Pizza

Recipe Ingredients

1 cup	237ml	Pita bread (large)
5 tablespoons	75ml	Tomata sauce
1/2		Green pepper - chopped
1/2		Red pepper - chopped
1		Basil
1		Onion - chopped
1		Plum tomato (optional) - sliced thin
1 tablespoon	15ml	Grated Parmesan cheese

Recipe Instructions

Toast pita in toaster oven at low heat. Put warm pita on aluminum foil. Spread tomato sauce on pits. Place vegetables on top. Top with some additional sauce, basil, and grated cheese. Bake in toaster oven on high temperature for 4 minutes.

Content per Serving:

total fat .. 3.6 g cholesterol .. 5 mg calories .. 272

saturated fat .. 1.3 g carbohydrate .. 50 g protein .. 12 g

Source:
THE JOHN HOPKINS COMPLETE GUIDE FOR PREVENTING AND REVERSING HEART DISEASE by Peter O. Kwiterovich, Jr., M.D. - Recipe contributed by Sandra Margulies

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