Cooking Index - Cooking Recipes & IdeasCarribean Grouper With Mango, Pear And Avocado Salad Recipe - Cooking Index

Carribean Grouper With Mango, Pear And Avocado Salad

Type: Fish
Courses: Main Course
Serves: 1 people

Recipe Ingredients

3 lbs 1362g / 48ozBlack Grouper fillet - skin on
  Carribean Rub Or Jerk Rub - see * Note
4   Mangos - sliced 1/4" strips
6   Red pears - sliced 1/4" strips
1/2 lb 227g / 8ozCleaned baby spinach
3   Haas avocados - sliced 1/4" strips
  Walnut oil
  Juice of 2 oranges
  Juice of 1 lime

Recipe Instructions

* Note: See the "Carribean Rub Or Jerk Rub" recipe which is included in this collection.

Prepare a wood or charcoal grill and let it burn down to embers.

Rub the Carribean Rub Or Jerk Rub seasoning on the grouper in long strokes. Let sit for 15 minutes. Grill for 8 minuets on one side and 6 minutes on the reverse side. Remove from grill and keep hot.

Lightly oil the fruit with walnut oil and grill over hickory wood for 3 minutes. Place in a bowl with the fruit juices and toss. Serve on top of baby spinach and avocado.

This recipe yields ?? servings.

GRILLIN' & CHILLIN' with Bobby Flay and Jack McDavid - From the TV FOOD NETWORK - (Show # GR-3609 broadcast 09-10-1996) - Downloaded from their Web-Site -


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