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Vegetable Bean & Noodle Casserole

Courses: Casseroles, Main Course
Serves: 8 people

Recipe Ingredients

1 1/2 cups 93g / 3.3ozOnion - diced
1 1/2 cups 165g / 5.8ozCelery - diced
3 tablespoons 45mlSalad oil
1/3 cup 20g / 0.7ozFlour - whole wheat
3 cups 711mlVeggie broth
1   Potato - medium, peeled/grated
1/2 lb 227g / 8ozMushrooms - fresh, sliced
1   Tomato - peeled/chopped
1/2 teaspoon 2.5mlRosemary
1/2 teaspoon 2.5mlThyme
1/2 teaspoon 2.5mlSage
1/2 teaspoon 2.5mlSalt - seasoned
1/4 teaspoon 1.3mlPepper - seasoned
1/4 teaspoon 1.3mlMustard - dry
2 cups 320g / 11ozSoy beans - cooked
3 cups 711mlNoodles - whole wheat cooked
3   Tomatoes - medium-size, sliced
1/3 cup 30g / 1.1ozParsley - minced

Recipe Instructions

1. Saute onion and celery in oil in a large Dutch oven until soft.

2. Stir in flour; cook several minutes, stirring over medium heat.

3. Reduce heat; slowly add soy bean stock, stirring constantly.

4. Add carrots, potato, mushrooms, chopped tomato, herbs and seasonings; bring to boil to thicken, stirring constantly.

5. Remove from heat and set aside.

6. Alternate layers of soy beans and noodles in a greased 12x8x2-inch baking dish; pour some of the vegetable gravy over each layer. (Gravy should come almost to top of mixture.)

7. Arrange tomato slices over top; sprinkle with parsley.

8. Bake in preheated 350F oven 40 minutes.

Source:
Jean Hopkins-Mom

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