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Smashed Potato-And-Broccoli Casserole

Courses: Casseroles, Main Course
Serves: 6 people

Recipe Ingredients

2 lbs 908g / 32ozBaking potatoes - halved
1 cup 146g / 5.1ozChopped broccoli
1/2 cup 31g / 1.1ozDiced onion
1/2 cup 73g / 2.6ozPart-skim ricotta cheese
1/2 teaspoon 2.5mlDried dill - *see tip
1/2 teaspoon 2.5mlSalt
1/8 teaspoon 0.6mlGround red pepper
8 oz 227gSour cream
  Cooking spray
3/4 cup 109g / 3.8ozSharp cheddar cheese - shredded (3oz)

Recipe Instructions

1. Preheat oven to 375F.

2. Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until tender. Drain potatoes in a colander over a bowl, reserving 1 cup cooking liquid. Return potatoes and liquid to pan; mash with a potato masher until slightly chunky.

3. Add chopped broccoli and next 6 ingredients (broccoli through sour cream) to pan, and stir well. Spoon potato mixture into an 11 x 7-inch baking dish coated with cooking spray; bake at 375F for 35 minutes. Sprinkle with cheddar cheese; bake an additional 5 minutes or until cheese melts. Yield: 6 servings (serving size: 1 cup).

*TIP: triple the quantity of dill when using fresh, chopped.

Source:
Cooking Light 1997-August

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