Monterey Spaghetti Casserole

Recipe Ingredients

4 oz	113g	Spaghetti - cooked and drained
1		Egg white - whipped
1 cup	237ml	Fat-free sour cream
1/4 cup	36g / 1.3oz	Fat-free parmesan cheese
1/4 teaspoon	1.3ml	Garlic powder
1 cup	146g / 5.1oz	Monterey jack cheese - grated
1 1/2 cups	165g / 5.8oz	Frozen mixed vegetables - thawed

Recipe Instructions

Preheat oven to 350.

Prepare a 8" square pan with cooking spray; set aside. In a mixing bowl, combine egg white, sour cream, parmesan cheese, and garlic powder. Stir in Monterey Jack cheese, hot spaghetti, and mixed vegetables. Pour into prepared pan.

Bake, uncovered, 30 minutes or until heated through.

Source Quick and Easy Casseroles

NOTES : Use Monterey Jack Low fat cheese to lower fat content.

Source:
Quick & Easy Casseroles

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