Enchilada Casserole - 2 Recipe - Cooking Index
1 lb | 454g / 16oz | Lean ground beef round |
1 tablespoon | 15ml | Instant minced onion |
1 | Garlic - peeled and | |
1 teaspoon | 5ml | Pepper |
2 1/2 teaspoons | 12ml | Chili powder |
2/3 cup | 157ml | Water |
1 | Tomato sauce | |
2 cups | 292g / 10oz | Sharp cheddar cheese - shredded |
1/4 teaspoon | 1.3ml | Salt |
6 | Tortillas or taco shells |
1. Crumble beef into a shallow, 2 1/2-quart, heat-resistant, non- metallic casserole. Sprinkle meat with minced onion and crushed garlic.
2. Heat, uncovered, in Microwave Oven 5 minutes. Stir occasionally to break up meat.
3. Drain excess fat. Add pepper, chili powder, water and tomato sauce. Stir to combine. Heat, uncovered, 4 minutes in Microwave Oven.
4. Alternately layer tortillas, meat sauce and cheese in a round-1 1/2-quart, heat-resistant, non-metallic casserole. Last layer should be cheese.
5. Heat, covered, in Microwave Oven 7 to 9 minutes or until cheese is melted.
Source:
Iris
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