Classy Sirloin Skillet Supper Recipe - Cooking Index
Olive oil | ||
1/2 lb | 227g / 8oz | Lean - ground sirloin |
4 | Garlic - coarsely chopped | |
1 | Portobello mushroom - cut into 1-inch pieces | |
8 | Asparagus stalks - cut into 1-inch pieces | |
1 cup | 160g / 5.6oz | Cooked rice |
1/4 teaspoon | 1.3ml | Grated lemon zest |
1/4 teaspoon | 1.3ml | Minced fresh ginger |
1/4 cup | 59ml | Well-drained - oil-packed sun-dried |
Tomatoes | ||
1 tablespoon | 15ml | Soy sauce - (1 to 2) |
1/4 cup | 59ml | Canned low-sodium chicken broth |
1/4 teaspoon | 1.3ml | Ground black pepper |
Salt |
Heat large, non-stick skillet over high heat and add enough olive oil just to cover bottom. Add beef and brown, stirring occasionally, about 5 minutes. Remove meat and set aside.
Add about 1 teaspoon more olive oil and saute garlic and mushroom over high heat, stirring until garlic begins to turn brown, about 2 minutes. Add asparagus and saute another minute.
Return meat to skillet and add rice, toss well and cook 1 minute. Add lemon zest, ginger, tomatoes, soy sauce, broth and pepper. Stir, cover and cook 2 to 3 minutes until asparagus is tender and liquid is absorbed. Add salt to taste. Makes 2 servings.
Source:
Milwaukee Journal Sentinel
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