Chili Mac Casserole Recipe - Cooking Index
3/4 cup | 177ml | Elbow macaroni |
1/2 lb | 227g / 8oz | Ground chicken breast - skinless |
1 | Celery - sliced | |
1/2 cup | 31g / 1.1oz | Onions - chopped |
1/2 cup | 73g / 2.6oz | Bell peppers - chopped |
1 1/2 teaspoons | 7.5ml | Chili powder |
1 1/3 cups | 83g / 2.9oz | Frozen corn kernels - thawed |
15 1/2 oz | 440g | Dark red kidney beans - canned, drained |
8 oz | 227g | Tomato sauce |
1/4 teaspoon | 1.3ml | Salt |
1/4 cup | 36g / 1.3oz | Fat-free cheddar cheese - shredded |
Cook macaroni according to package directions. Meanwhile, crumble chicken into a 1 1/2-quart casserole dish. Add celery, onions, and bell peppers. Mix well.
Microwave, covered, on high for 4 1/2 minutes or until chicken is no longer pink and vegetables are tender. Add chili powder, macaroni, corn kernels, kidney beans, tomato sauce, and salt. Mix well.
Microwave, covered, on medium-high for ten minutes or until heat through, stirring once. Sprinkle with cheese.
Source:
Better Homes & Gardens, One Dish Microwave Meals
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