Cleopatra's Chicken Salad Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Chicken tenders or boneless breast meat |
2 tablespoons | 30ml | Extra-virgin olive oil |
= (2 turns around the pan) | ||
1/4 teaspoon | 1.3ml | Crushed red pepper flakes |
4 | Garlic cloves - crushed | |
1/2 cup | 118ml | Dry white wine |
1/2 | Lemon - juiced | |
A handful of flat-leaf parsley - chopped | ||
Coarse salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Caesar Greens - (see recipe) |
If you are using chicken breasts instead of tenders, cut into long, thick strips about 4 per breast.
Heat a large nonstick skillet over medium-high heat. Add extra-virgin olive oil in a slow steady stream. Add crushed pepper, crushed garlic, and chicken tenders. Saute chicken tenders or breast slices in garlic oil until lightly browned on all sides, about 5 to 6 minutes.
Add wine to the pan and reduce heat to medium-low. Let the liquid cook out and tenders cook through, about 3 to 4 minutes more, then remove pan from heat. Squeeze lemon juice over chicken and sprinkle with parsley salt and pepper.
Pile tenders along side a generous portion of Caesar greens and serve.
This recipe yields 4 servings.
Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1A20) - from the TV FOOD NETWORK
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