Eel Livornese Recipe - Cooking Index
2 lbs | 908g / 32oz | Eel, from river or sea - skinned, gutted |
2 cups | 474ml | Basic Tomato Sauce - (see recipe) |
1 cup | 237ml | Dry red wine |
12 | Caper berries | |
12 | Gaeta olives | |
1 tablespoon | 15ml | Hot chili flakes |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/8 cup | 18g / 0.6oz | Chopped fennel fronds |
Rinse eel and cut into 4-inch long pieces, pat dry.
Preheat oven to 450 degrees.
In an oven and stove-proof earthenware pot, place tomato sauce, red wine, caper berries, olives and chili flakes over medium heat and bring to a boil.
Season eel pieces with salt and pepper and place into boiling sauce. Put eel into oven and bake until cooked through, about 20 minutes. Remove from oven, sprinkle with chopped fennel and serve immediately.
This recipe yields 4 servings.
Source:
COOKING LIVE with Sara Moulton -- Guest Chef Mario Batali - (Show # CL-8780) - from the TV FOOD NETWORK
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