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Beef And Baby Root Vegetable Fricassee

Type: Meat, Vegetables
Courses: Main Course
Serves: 4 people

Recipe Ingredients

3/4 cup 177mlVegetable oil
3/4 cup 46g / 1.6ozFlour
1 lb 454g / 16ozBeef stew meat - cut 2" chunks
  Emeril's Essence - see * Note
1 cup 62g / 2.2ozChopped onions
1 cup 110g / 3.9ozChopped celery
  Salt - to taste
  Cayenne pepper - to taste
2   Bay leaves
1 cup 237mlDry red wine
5 cups 1185mlWater
1/2 lb 227g / 8ozPearl onions - peeled
1/4 lb 113g / 4ozBaby carrots - peeled
1/4 lb 113g / 4ozBaby turnips
1/4 lb 113g / 4ozBaby new potatoes - quartered
1 tablespoon 15mlChopped garlic
1/2 teaspoon 2.5mlDried thyme
1/2 teaspoon 2.5mlFreshly-ground black pepper

Recipe Instructions

* Note: See the "Emeril's Essence Information" recipe which is included in this collection.

In a large sauce pan, with a lid, over medium heat, whisk the oil and flour together. Stir the mixture constantly for about 10 to 15 minutes, for a dark roux. Season the stew meat with Emeril's Essence. Add the meat to the roux and brown the meat for 3 minutes, stirring constantly. Add the chopped onions and celery. Season with salt and cayenne. Cook for 2 minutes, stirring constantly. Add the bay leaves and red wine. Stir for 1 minute, until a paste forms. Stir the water into the roux mixture. Add the onions, carrots, turnips, potatoes, garlic, thyme, and black pepper. Bring the liquid up to a boil and reduce to a simmer. Cover and cook for 30 minutes. Remove the lid and continue to cook for 30 to 40 minutes, or until the meat is very tender. Remove the bay leaves and adjust the seasoning if needed. Serve over rice or creamy grits.

This recipe yields 4 servings.

Source:
EMERIL LIVE with Emeril Lagasse - From the TV FOOD NETWORK - (Show # EM-1A01 broadcast 01-21-1997) - Downloaded from their Web-Site - http://www.foodtv.com

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