Barley Mushroom Casserole (Vegan) Recipe - Cooking Index
1 cup | 62g / 2.2oz | Chopped onions |
2 cups | 474ml | Sliced mushrooms |
2 | Instant broth/season | |
2 1/2 cups | 592ml | Water |
Salt and pepper - to taste | ||
5 1/4 oz | 149g | Barley - 3/4 cup |
Add your favorite spice to this casserole, if you wish. Try 1/2 teaspoon of either curry powder, basil, oregano, dill or thyme or enjoy it as it is with the delicious subtle flavor of mushrooms. In a medium saucepan over medium heat cook onions & mushrooms till tender about 10 min adding small amounts of water if necessary to prevent drying. Add broth mix, water and salt & pepper and bring to a boil.
Stir in barley, reduce heat to low, cover and simmer 50min until barley is tender and liquid is absorbed. Stir occasionally while cooking and add more water if necessary.
Note: I eliminated the 2T+2t of reduced calorie margarine to reduce the 5g per serving of fat in the original recipe.
Source:
Cooking Light, May 1994, page 134
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