Onion Baked Fillets Lowfat

Recipe Ingredients

2 lbs	908g / 32oz	Skinless fish fillets
1/2 teaspoon	2.5ml	Salt
1 cup	237ml	Plain yogurt
1 cup	237ml	Lite mayonnaise
1		Original ranch salad dressing mix - (1.6 oz)
1		French fried onions - (2.8 oz) - crushed

Recipe Instructions

Cut fillets into serving-size portions. Sprinkle with salt. Combine yogurt, mayonnaise, and salad dressing mix. Dip fish into 1 cup of the mixture, then roll in crushed onions.

Place fish on a well-greased baking pan. Bake at 350 degrees for 10 minutes per inch of fish thickness or until fish is opaque. Serve with remaining dressing if desired.

This recipe yields 6 servings.

Source:
Jo Merrill/Dakotah on the http://www.eclix.net Food BB

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