Hoki Fillets In Sesame Crust Recipe - Cooking Index
1 1/4 lbs | 567g / 20oz | Hoki |
1/2 cup | 55g / 1.9oz | Sesame seeds |
Butter and oil - for frying | ||
4 | Parsnips (large) | |
3/8 cup | 88ml | Cream |
Carrots | ||
Limes |
Parsnip Puree: Peel and cut the parsnips into 1-inch pieces, and simmer in lightly salted water until soft. Puree with just enough of the cooking water.
Put back on the heat with the cream. (Add a favourite herb at your whim.)
Cut hoki into 4 even-sized pieces, press sesame seeds all over and cook in a little oil and butter in a shallow pan until golden.
Serve fish with the puree surrounded with shaped carrots and lime segments.
This recipe yields 4 servings.
Source:
New Zealand Seafoods
Average rating:
8 (2 votes)
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