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Hoki Fillets In Sesame Crust Recipe - Cooking Index

Cooking Index - Cooking Recipes & IdeasHoki Fillets In Sesame Crust Recipe - Cooking Index

Hoki Fillets In Sesame Crust

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 1/4 lbs 567g / 20ozHoki
1/2 cup 55g / 1.9ozSesame seeds
  Butter and oil - for frying
4   Parsnips (large)
3/8 cup 88mlCream

Recipe Instructions

Parsnip Puree: Peel and cut the parsnips into 1-inch pieces, and simmer in lightly salted water until soft. Puree with just enough of the cooking water.

Put back on the heat with the cream. (Add a favourite herb at your whim.)

Cut hoki into 4 even-sized pieces, press sesame seeds all over and cook in a little oil and butter in a shallow pan until golden.

Serve fish with the puree surrounded with shaped carrots and lime segments.

This recipe yields 4 servings.

New Zealand Seafoods


Average rating:

8 (2 votes)

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