Cooking Index - Cooking Recipes & IdeasFoil-Wrapped Parmesan Baked Alaska Cod Recipe - Cooking Index

Foil-Wrapped Parmesan Baked Alaska Cod

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

4   Cod fillets - (4 to 6 oz ea)
4   Reynolds Wrap heavy-duty
  Aluminum foil - (12" x 18" ea)
1/4 cup 36g / 1.3ozGrated Parmesan cheese
  Cayenne pepper - to taste
2   Zucchini - sliced (medium)
1/2   Red bell pepper - cut in strips (medium)

Recipe Instructions

Preheat oven to 450 degrees, spray foil with nonstick cooking spray. Place one cod fillet on each sheet of foil. Sprinkle with Parmesan cheese and cayenne pepper. Top with vegetables.

Bring up sides of foil and double fold. Double fold ends to form four packets, leaving room for heat circulation inside packets.

Bake 18 to 22 minutes on a cookie sheet in oven.

To Grill: Preheat grill to medium-high and grill 10 to 12 minutes in a covered grill.

This recipe yields 4 servings.

Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org

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