Cantonese-Style Alaska Cod Recipe - Cooking Index
1 lb | 454g / 16oz | Cod fillets - thawed if necessary |
1 tablespoon | 15ml | Butter or margarine |
2 teaspoons | 10ml | Lemon juice |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 tablespoon | 15ml | Brown sugar - (packed) |
1 teaspoon | 5ml | Cornstarch |
2 tablespoons | 30ml | Water |
2 tablespoons | 30ml | Cider vinegar |
1 tablespoon | 15ml | Soy sauce |
1 cup | 110g / 3.9oz | Diagonally sliced celery |
1/2 cup | 118ml | Canned pineapple chunks - drained |
Cut cod into serving-sized pieces; place in shallow baking dish. Dot with butter; sprinkle with lemon juice. Season with salt and pepper.
Bake at 450 degrees 8 to 10 minutes or until cod flakes easily when tested with a fork. Keep warm while making sauce.
Combine brown sugar, cornstarch, water, vinegar and soy sauce in saucepan. Cook and stir 1 minute or until thickened. Add celery and pineapple; cook 2 minutes longer. Serve over cod.
This recipe yields 4 servings.
Source:
Alaska Seafood Marketing Institute at http://www.alaskaseafood.org
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