Alaska Halibut Saute

Recipe Ingredients

1 lb	454g / 16oz	Halibut - thawed if necessary
		Salt - to taste
		Freshly-ground black pepper - to taste
3 tablespoons	45ml	Oil - divided
1 cup	110g / 3.9oz	Thinly-sliced carrots
1 cup	110g / 3.9oz	Sliced celery
1 cup	62g / 2.2oz	Diagonally sliced green onions
1 cup	146g / 5.1oz	Broccoli florets
1/4 teaspoon	1.3ml	Grated fresh gingerroot (or substituted 1/4 tspn ground ginger)
1/4 cup	59ml	Chicken broth or water
2 teaspoons	10ml	Cornstarch
1 teaspoon	5ml	Grated lemon or lime peel

Recipe Instructions

Remove skin and bones from halibut; cut into 1-inch cubes. Season halibut with salt and pepper. Saute in 2 tablespoons oil until barely cooked; remove halibut from skillet.

Saute vegetables in remaining oil until crisp-tender. Return halibut to skillet. Add 1/4 teaspoon salt and ginger. Combine chicken broth, cornstarch and lemon peel; add to fish mixture.

Cook and stir until thickened and halibut flakes when tested with a fork.

Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"

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