Alaska Cod Summer Salad Recipe - Cooking Index
1 lb | 454g / 16oz | Cod fillets |
4 cups | 584g / 20oz | Chopped lettuce |
3 cups | 711ml | Cucumbers - peeled, seeded, (medium) |
And cut into 1" chunks | ||
2 | Tomatoes - cut into wedges (medium) | |
1/2 | Red onion - sliced (small) | |
1/2 cup | 73g / 2.6oz | Greek olives - chopped |
1/2 cup | 73g / 2.6oz | Feta cheese - crumbled |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Oregano Vinaigrette | ||
6 tablespoons | 90ml | Olive oil |
1/4 cup | 59ml | Lemon juice |
1 tablespoon | 15ml | Chopped fresh oregano |
(or 1 tspn dried oregano) |
Cut cod into 1 1/2-inch chunks. Place cod in a shallow, microwave safe dish. Cover loosely with wax paper or plastic wrap. Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turning dish halfway through cooking time. Remove from oven and let cool.
Meanwhile, toss remaining ingedients except feta, salt and pepper in a large bowl until well coated with Oregano Vinaigrette. Add feta and cod and gently toss just until combined. Season to taste with salt and pepper just before serving.
For Oregano Vinaigrette: Whisk together all ingredients until well combined.
Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.