Cooking Index - Cooking Recipes & IdeasAlaska Cod Summer Salad Recipe - Cooking Index

Alaska Cod Summer Salad

Type: Fish
Courses: Main Course, Salads
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozCod fillets
4 cups 584g / 20ozChopped lettuce
3 cups 711mlCucumbers - peeled, seeded, (medium)
  And cut into 1" chunks
2   Tomatoes - cut into wedges (medium)
1/2   Red onion - sliced (small)
1/2 cup 73g / 2.6ozGreek olives - chopped
1/2 cup 73g / 2.6ozFeta cheese - crumbled
  Salt - to taste
  Freshly-ground black pepper - to taste
  Oregano Vinaigrette
6 tablespoons 90mlOlive oil
1/4 cup 59mlLemon juice
1 tablespoon 15mlChopped fresh oregano
  (or 1 tspn dried oregano)

Recipe Instructions

Cut cod into 1 1/2-inch chunks. Place cod in a shallow, microwave safe dish. Cover loosely with wax paper or plastic wrap. Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turning dish halfway through cooking time. Remove from oven and let cool.

Meanwhile, toss remaining ingedients except feta, salt and pepper in a large bowl until well coated with Oregano Vinaigrette. Add feta and cod and gently toss just until combined. Season to taste with salt and pepper just before serving.

For Oregano Vinaigrette: Whisk together all ingredients until well combined.

Source:
"Alaska Seafood Marketing Institute at http://www.alaskaseafood.org"

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.