Jolof Rice Recipe - Cooking Index
1 cup | 237ml | Dried black-eyed peas |
2 cups | 396g / 13oz | Eggplants (medium) |
1 teaspoon | 5ml | Salt |
1 1/2 tablespoons | 22ml | Canola oil |
2 tablespoons | 30ml | Onions - chopped (large) |
3 teaspoons | 15ml | Chopped fresh ginger |
2 | Jalapeno peppers - roasted, stems and seeds removed and chopped | |
1 | Garlic clove | |
2 | Garlic cloves - minced | |
1 | Green bell pepper - chopped | |
4 | Tomatoes - chopped (large) | |
1 1/2 tablespoons | 22ml | Tomato paste |
2 teaspoons | 10ml | Cayenne |
2 teaspoons | 10ml | Curry powder |
Hot pepper to taste - option | ||
1 lb | 454g / 16oz | Carrots - chopped |
1 1/2 cups | 240g / 8.5oz | Long grain brown rice |
1/2 lb | 227g / 8oz | Green beans - cut into thirds |
Soak peas overnight (Mark's note, soaking black-eyed peas before cooking is unnecessary). Simmer in fresh water for 15 minutes. Drain and reserve cooking water. Slice eggplant into rounds 1/2" thick and place in a colander. Sprinkle with salt and let stand 5 minutes. Heat oil in casserole.
Brown eggplant with 1 tb chopped onions, 1 tb chopped ginger, 1 jalapeno, whole garlic and bell pepper for 5 minutes. Remove eggplant and set aside. Add remaining onion, ginger, garlic, jalapeno, bean liquid, tomatoes, tomato paste, cayenne, curry powder and pepper sauce. Simmer for 10 minutes. Add peas, carrots and rice. Simmer 5 minutes more. Add green beans, eggplant and simmer another 15 minutes.
Mark's note: 15 minutes for brown rice is far too short a time, allow a good 20 minutes before adding the green beans and eggplant.
Source:
Jocie Moravec
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