Cooking Index - Cooking Recipes & IdeasHominy-Squash Stew Recipe - Cooking Index

Hominy-Squash Stew

Type: Vegetables
Courses: Main Course, Soup
Serves: 4 people

Recipe Ingredients

1 cup 160g / 5.6ozPinto beans - soaked overnight
  Salt
1 teaspoon 5mlCumin seeds
1 teaspoon 5mlDried mexican oregano
1   Cinnamon stick - (1" long)
3   Whole cloves
1/4 cup 59mlLight olive oil - =or=- sunflower seed
1   Onion - cut in 1/4-in (large) square
2   Garlic cloves - minced
1 tablespoon 15mlGround red chile - =or=-
  For milder flavor
2 cups 474mlBean broth or water - (about)
1 lb 454g / 16ozFresh or canned tomatoes - peeled, seeded & cho
  Juice reserved
3 cups 711mlPeeled - cubed banana squash
  (in 1-inch cubes)
2 cups 474mlCooked hominy
2   Jalapeno chiles - seeded and finely di
  Chopped cilantro for garnish
  Sour cream - optional shredded muenster ch

Recipe Instructions

DRAIN SOAKED BEANS, cover them generously with fresh water and bring to boil. Boil vigorously about 5 minutes, skim off any foam that rises to surface, then lower heat and simmer 30 minutes.

Add 1/2 teaspoon salt and continue cooking until beans are tender, about another 30 minutes. Taste as they cook to be sure they are as done as you like them. Drain beans but reserve liquid.

Warm small, heavy skillet and toast cumin seeds until fragrance emerges. Add oregano, stir about 5 seconds, then quickly remove them to plate so they don't burn. Combine with cinnamon stick and cloves and grind to a powder in electric spice mill.

Heat oil in wide skillet and saute onion briskly over high heat 1 minute. Lower heat to medium and add garlic, ground spice mixture, ground red chile and salt to taste. Stir to combine.

Add 1/2 cup reserved bean broth and cook, stirring occasionally, until onions soften. Add tomatoes and liquid, squash and enough bean broth to cover. Simmer until squash is partially cooked, about 20 minutes. Stir in hominy, beans and diced chiles. Add more broth as needed and continue cooking until squash is tender.

Taste and check seasonings. Serve garnished with cilantro and sour cream or shredded cheese.

Source:
Taste of Home, April/May '93, p.66

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