Moroccan-Spiced Pork Chops With Apricot Couscous Recipe - Cooking Index
Have this well-seasoned, complete meal on the table in minutes. Make sure the pork is cut 3/4-inch thick for quick and even cooking.
Type: Pork1/2 teaspoon | 2.5ml | Ground cinnamon |
2 teaspoons | 10ml | Ground cumin |
2 teaspoons | 10ml | Ground coriander |
2 teaspoons | 10ml | Olive oil |
4 | Lean pork loin 3/4"-thk boneless chops - - (4 oz ea) | |
10 oz | 284g | Uncooked couscous |
2 cups | 474ml | Fat-free chicken broth |
8 1/2 oz | 241g | Canned water-pack apricot halves - unpeeled, chopped |
= (or 8 fresh apricot halves) | ||
1 tablespoon | 15ml | Chopped fresh cilantro |
In a resealable plastic bag, combine cinnamon, cumin and coriander. Add pork to bag, seal and shake until well-coated; allow to marinate 20 minutes. (Note: You may use a medium glass bowl instead, if desired.)
Heat oil in a large skillet over medium-high heat; cook pork, turning once, until light pink and cooked through, about 8 minutes.
Meanwhile, prepare couscous according to package directions using broth instead of water. Fold apricots and cilantro into cooked couscous and stir. Serve chops on top of couscous.
This recipe yields 4 servings; 1 chop and about 1 1/4 cups of couscous per serving.
Points® Value: 10
Source:
Weight Watchers at http://www.weightwatchers.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.