Cooking Index - Cooking Recipes & IdeasHerbed Ham-And-Potato Frittata Recipe - Cooking Index

Herbed Ham-And-Potato Frittata

Make use of leftover Chistmas ham with this flavorful frittata. If you don't happen to have the herbs we've chosen, give thyme, basil or others a try.

Courses: Main Course
Serves: 4 people

Recipe Ingredients

1   Olive oil cooking spray
  = (5 one-second sprays per serving)
3   Potatoes - peeled, diced (medium)
1/2 cup 73g / 2.6ozDiced extra-lean ham, approx 11% fat
1 1/2 cups 297g / 10ozFat-free egg substitute
1 tablespoon 15mlChopped fresh parsley
1 tablespoon 15mlChopped fresh rosemary
1 tablespoon 15mlChopped fresh oregano
1/8 teaspoon 0.6mlTable salt - or to taste
1/8 teaspoon 0.6mlFreshly-ground black pepper - or to taste

Recipe Instructions

Preheat broiler.

Coat a 10-inch, nonstick, ovenproof skillet with olive oil cooking spray. Add potatoes and cook over medium heat, stirring occasionally, until golden brown and tender, about 10 minutes. Note: Add water by the tablespoon to prevent sticking, if necessary.

Add ham, egg substitute, herbs, salt and pepper, and cook until almost firm, about 10 minutes. Transfer skillet to broiler and broil until browned on top, about 3 to 5 minutes. Cut into 4 wedges and serve.

This recipe yields 4 servings.

Points® Value: 4

Source:
Weight Watchers at http://www.weightwatchers.com

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