Herbed Ham-And-Potato Frittata Recipe - Cooking Index
Make use of leftover Chistmas ham with this flavorful frittata. If you don't happen to have the herbs we've chosen, give thyme, basil or others a try.
Courses: Main Course1 | Olive oil cooking spray | |
= (5 one-second sprays per serving) | ||
3 | Potatoes - peeled, diced (medium) | |
1/2 cup | 73g / 2.6oz | Diced extra-lean ham, approx 11% fat |
1 1/2 cups | 297g / 10oz | Fat-free egg substitute |
1 tablespoon | 15ml | Chopped fresh parsley |
1 tablespoon | 15ml | Chopped fresh rosemary |
1 tablespoon | 15ml | Chopped fresh oregano |
1/8 teaspoon | 0.6ml | Table salt - or to taste |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper - or to taste |
Preheat broiler.
Coat a 10-inch, nonstick, ovenproof skillet with olive oil cooking spray. Add potatoes and cook over medium heat, stirring occasionally, until golden brown and tender, about 10 minutes. Note: Add water by the tablespoon to prevent sticking, if necessary.
Add ham, egg substitute, herbs, salt and pepper, and cook until almost firm, about 10 minutes. Transfer skillet to broiler and broil until browned on top, about 3 to 5 minutes. Cut into 4 wedges and serve.
This recipe yields 4 servings.
Points® Value: 4
Source:
Weight Watchers at http://www.weightwatchers.com
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