Chicken Wraps With Spiced Yogurt

Recipe Ingredients

1 1/2 cups	355ml	Stonyfield Farm All Natural Fat Free
		Plain Yogurt
2 tablespoons	30ml	Fresh lemon juice
3/4 teaspoon	3.8ml	Garlic salt
3/4 teaspoon	3.8ml	Curry powder
1/4 teaspoon	1.3ml	Chili powder
		= (smoky or chipotle varieties preferred)
1 lb	454g / 16oz	Raw boneless skinless chicken breast - cut 1 1/2" chunks
4 lbs	1816g / 64oz	Fat-free flour tortillas (medium)
1 cup	237ml	Arugula
3/4 cup	177ml	Roasted red peppers

Recipe Instructions

In a large bowl, combine yogurt, lemon juice, garlic salt, curry powder and chili powder. Measure out 1/2 cup of sauce and refrigerate. Add chicken to remaining sauce; coat well and marinate in refrigerator for 1 to 3 hours.

Preheat grill. Thread chicken onto 4 metal skewers; discard marinade. Cook chicken until no longer pink in center, about 10 minutes per side.

Remove chicken from skewers and place equal amounts down center of each tortilla. Top each with 1/4 of arugula leaves, 1 roasted pepper and 2 tablespoons of reserved yogurt sauce. Fold in bottoms of tortillas and roll up.

This recipe yields 4 servings.

Points® Value: 5

Source:
Weight Watchers at http://www.weightwatchers.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.