Quick Shrimp Broil Recipe - Cooking Index
Quick Shrimp Broil Recipe - Cooking Index
| 1 teaspoon | 5ml | Extra-virgin olive oil |
| 2 | Garlic cloves - minced | |
| 1/2 lb | 227g / 8oz | Large shrimp - peeled, deveined |
| 1 | Tomato - coarsely chopped | |
| 1/4 cup | 59ml | Dry white wine |
| 1/3 cup | 48g / 1.7oz | Shredded part-skim mozzarella cheese |
Preheat the broiler.
In a medium ovenproof skillet, heat the oil. Add the garlic and cook, stirring constantly, until lightly browned, about 1 minute.
Add the shrimp and tomato; cook, stirring as needed, until the shrimp turn pink, 3 to 5 minutes. Add the wine and cook 1 minute longer.
Sprinkle evenly with the cheese and broil until the cheese is melted and golden, 2 to 3 minutes.
This recipe yields 2 servings.
Per Serving: 207 Calories, 7 g Total Fat, 3 g Saturated Fat, 152 mg Cholesterol, 234 mg Sodium, 6 g Total Carbohydrate, 1 g Dietary Fiber, 24 g Protein, 181 mg Calcium.
Serving Provides: 1 Fruit/Vegetable, 2 Protein/Milk, 1 Fat.
Points Per Serving: 5.
Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers
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