Penne With Shrimp And Mushrooms

Recipe Ingredients

1 tablespoon	15ml	Unsalted stick margarine
1		Onion - chopped
4		Garlic cloves - minced
1 1/4 lbs	567g / 20oz	Medium shrimp - peeled, deveined
4 cups	948ml	Sliced mushrooms
1/2 cup	46g / 1.6oz	Minced parsley
2 tablespoons	30ml	Fresh lemon juice
1/4 teaspoon	1.3ml	Coarsely-ground black pepper
4 cups	948ml	Hot cooked penne

Recipe Instructions

In a large nonstick skillet, melt the margarine. Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes.

Add the shrimp and mushrooms; cook, stirring as needed, until the shrimp turn pink and the mushrooms have released their liquid, 6 to 8 minutes. Stir in the parsley, lemon juice and pepper. Serve the penne, topped with the shrimp mixture.

This recipe yields 4 servings.

Per Serving: 379 Calories, 6 g Total Fat, 1 g Saturated Fat, 174 mg Cholesterol, 178 mg Sodium, 48 g Total Carbohydrate, 4 g Dietary Fiber, 32 g Protein, 94 mg Calcium.

Serving Provides: 2 Breads, 1 Fruit, 1 Vegetable, 2 Protein/Milk, 1 Fat.

Points Per Serving: 7.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.