Cooking Index - Cooking Recipes & IdeasMexican Potato Casserole Recipe - Cooking Index

Mexican Potato Casserole

Type: Vegetables
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1 teaspoon 5mlOlive oil
1/2 lb 227g / 8ozLean ground beef (10% or less fat)
2   Green bell peppers - seeded and chopped
8   Scallions - sliced
2   Tomatoes - chopped
1 tablespoon 15mlChili powder
1 tablespoon 15mlGround cumin
1 tablespoon 15mlGarlic powder
1/2 teaspoon 2.5mlFreshly-ground black pepper
1/4 teaspoon 1.3mlSalt
2 teaspoons 10mlBaking potatoes - scrubbed, and (large)
  Thinly sliced
3/4 cup 109g / 3.8ozShredded nonfat cheddar cheese

Recipe Instructions

Preheat the oven to 350 degrees. Spray a 13- by 9-inch baking dish with nonstick cooking spray; set aside.

In a large nonstick skillet, heat the oil. Add the beef, bell peppers and scallions; cook, stirring as needed, until the beef is browned and the vegetables are softened, 6 to 8 minutes.

Add the tomatoes, chili powder, cumin, garlic powder, black pepper and salt; cook, stirring as needed, until the flavors are blended, about 5 minutes.

Arrange alternate layers of the potatoes and beef mixture in the baking dish. Cover with foil and bake 40 minutes; uncover and sprinkle evenly with the cheese. Bake until the potatoes are cooked through and the cheese is melted, about 10 minutes longer.

This recipe yields 4 servings.

Per Serving: 327 Calories, 10 g Total Fat, 3 g Saturated Fat, 46 mg Cholesterol, 386 mg Sodium, 37 g Total Carbohydrate, 6 g Dietary Fiber, 27 g Protein, 248 mg Calcium.

Serving Provides: 1 Bread, 1 Fruit/Vegetable, 2 Protein/Milk.

Points Per Serving: 6.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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