Grilled Halibut With Nectarine Salsa

Recipe Ingredients

3		Nectarines - pitted and diced
1/4		Red onion - chopped
1		Jalapeño pepper - seeded, deveined,
		And chopped
2 tablespoons	30ml	Minced cilantro
1 tablespoon	15ml	Fresh lemon juice
1 teaspoon	5ml	Honey
4		Halibut steaks - (6 oz ea)
1/2 teaspoon	2.5ml	Freshly-ground black pepper
		Cilantro sprigs

Recipe Instructions

Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler, or prepare the grill.

In a medium non-reactive bowl, combine the nectarines, onion, jalapeño, minced cilantro, lemon juice and honey; toss to combine.

Sprinkle both sides of the halibut steaks with the black pepper. Broil or grill the halibut steaks 5 inches from the heat until the fish is opaque, 5 to 6 minutes on each side. Serve, topped with the nectarine salsa; garnish with the cilantro.

This recipe yields 4 servings.

Per Serving: 236 Calories, 4 g Total Fat, 1 g Saturated Fat, 54 mg Cholesterol, 93 mg Sodium, 12 g Total Carbohydrate, 1 g Dietary Fiber, 36 g Protein, 88 mg Calcium.

Serving Provides: 1 Fruit/Vegetable, 3 Protein/Milk.

Points Per Serving: 5.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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