Cooking Index - Cooking Recipes & IdeasCajun Ham And Potato Bake Recipe - Cooking Index

Cajun Ham And Potato Bake

Courses: Main Course
Serves: 2 people

Recipe Ingredients

1 tablespoon 15mlRed wine vinegar
1 tablespoon 15mlDijon mustard
2 teaspoons 10mlChili powder
1/4 teaspoon 1.3mlGround cumin
1/4 teaspoon 1.3mlCayenne pepper
2 teaspoons 10mlAll-purpose potatoes - scrubbed, and (small)
  Thinly sliced
1   Onion - thinly sliced
3/4 cup 109g / 3.8ozDiced turkey ham

Recipe Instructions

Preheat the oven to 350 degrees. Spray a 9-inch square baking pan with nonstick cooking spray.

In a medium bowl, combine the vinegar, mustard, chili powder, cumin and cayenne. Add the potatoes, onion and ham; toss to coat. Transfer to the pan.

Bake, covered, until the potatoes are almost tender, about 35 minutes; uncover and bake until the potatoes are tender and browned, about 10 minutes longer.

This recipe yields 2 servings.

Per Serving: 204 Calories, 3 g Total Fat, 1 g Saturated Fat, 26 mg Cholesterol, 639 mg Sodium, 31 g Total Carbohydrate, 4 g Dietary Fiber, 12 g Protein, 32 mg Calcium.

Serving Provides: 1 Bread, 1 Protein/Milk.

Points Per Serving: 4.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.