Turkey-Spinach Scramble

Recipe Ingredients

1 teaspoon	5ml	Olive oil
10 oz	284g	Ground skinless turkey breast
3		Garlic cloves - minced
1		Frozen chopped spinach - (10 oz) - thawed, squeezed dry
2		Tomatoes - chopped
1/2 teaspoon	2.5ml	Salt
1/2 teaspoon	2.5ml	Freshly-ground black pepper
4 teaspoons	20ml	Whole-heat pita breads - halved (small)

Recipe Instructions

In a large nonstick skillet, heat the oil. Add the turkey and garlic; cook, stirring constantly, until the turkey is browned, about 5 minutes.

Add the spinach, tomatoes, salt and pepper; cook, stirring as needed, until the spinach is wilted and tomatoes are softened, about 5 minutes. Spoon 1/2 cup of the turkey mixture into each pita half.

This recipe yields 4 servings.

Per Serving: 201 Calories, 3 g Total Fat, 0 g Saturated Fat, 44 mg Cholesterol, 519 mg Sodium, 23 g Total Carbohydrate, 5 g Dietary Fiber, 23 g Protein, 101 mg Calcium.

Serving Provides: 1 Bread, 1 Fruit/Vegetable, 2 Protein/Milk.

Points Per Serving: 3.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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