Turkey Cordon Bleu

Recipe Ingredients

1 tablespoon	15ml	All-purpose flour
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1/4 teaspoon	1.3ml	Poultry seasonmg
4		Boneless skinless turkey breast cutlets - - (3 oz ea)
1 tablespoon	15ml	Olive oil
1 cup	237ml	Thinly-sliced mushrooms
1		Onion - chopped
1/4 cup	36g / 1.3oz	Chopped lean ham
2		Part-skim mozzarella cheese - (3/4 oz ea) - halved
1/4 cup	59ml	Canned pimientos - julienned

Recipe Instructions

Preheat the oven to 350 degrees. Spray an 8-inch square baking pan with nonstick cooking spray.

In a gallon-size sealable plastic bag, combine the flour, pepper and poultry seasoning. Add the turkey; shake to coat.

In a large nonstick skillet, heat the oil. Add the turkey and cook until lightly browned, about 2 minutes on each side. Transfer to the baking pan.

In the same skillet, combine the mushrooms, onion and ham; cook, stirring constantly, until softened, about 5 minutes. Spoon evenly over the turkey; top each cutlet with a cheese slice. Bake until the turkey is cooked through, about 15 minutes. Serve, garnished with the pimiento strips.

This recipe yields 4 servings.

Per Serving: 186 Calories, 6 g Total Fat, 2 g Saturated Fat, 63 mg Cholesterol, 180 mg Sodium, 5 g Total Carbohydrate, 1 g Dietary Fiber, 26 g Protein, 85 mg Calcium.

Serving Provides: 3 Protein/Milk, 1 Fat.

Points Per Serving: 4.

Source:
Simply the Best: 250 Prizewinning Family Recipes by Weight Watchers

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