Tuna Tostadas Recipe - Cooking Index
Store bought tostada shells may be substituted fpr the tortillas. The tuna mixture makes a delicious sandwich using avocado mixture as sandwich spread.
Type: Fish1 | Water-packed tuna - (12 1/2 oz) - well drained | |
1 1/2 teaspoons | 7.5ml | Tabasco pepper sauce |
1 teaspoon | 5ml | Tomato - seeded, chopped (large) |
1/2 cup | 31g / 1.1oz | Chopped onion |
1/2 cup | 8g / 0.3oz | Finely-chopped cilantro |
1/4 cup | 59ml | Sour cream |
2 tablespoons | 30ml | Fresh lime juice |
3/4 teaspoon | 3.8ml | Salt - divided |
2 teaspoons | 10ml | Ripe avocados - halved, pitted (large) |
8 | Corn tortillas | |
Vegetable cooking spray | ||
2 oz | 56g | "Queso fresco" Mexican-style cheese - crumbled |
(or feta cheese) |
In mixing bowl, combine tuna and 1 teaspoon Tabasco pepper sauce; mix well. Add tomato, onion, cilantro, sour cream, lime juice and 1/4 teaspoon salt. Toss well to blend. Cover and chill.
With a spoon, scoop the avocados into a medium bowl and mash them with a fork; add remaining salt or to taste. Add remaining 1/2 teaspoon Tabasco sauce, mixing well to blend. Set aside.
Preheat oven to 350 degrees.
Spray tortillas lightly on both sides with vegetable cooking spray. Place in a single layer on a baking sheet. Bake until crisp, approximately 10 to 12 minutes. Cool.
To assemble, spread one rounded tablespoon of avocado mixture on each baked tortilla. Distribute 1/3 cup tuna mixture over avocado. Top each tortilla with crumbled cheese.
This recipe yields 8 servings.
Source:
TABASCO PEPPERFEST COOKBOOK by McIlhenny Co., Avery Island, LA 70513 - Downloaded from their Web-Site - http://www.tabasco.com
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