Irish Lamb Stew Recipe - Cooking Index
2 tablespoons | 30ml | Vegetable oil - divided |
1 lb | 454g / 16oz | Lamb for stew - cut 3/4" pieces |
4 lbs | 1816g / 64oz | Carrots - peeled, and (large) |
Cut 1/4" thick slices | ||
4 | All-purpose potatoes - peeled, diced (medium) | |
1 | Onion - diced (large) | |
1 | Garlic clove - minced (large) | |
2 cups | 474ml | Water |
1 tablespoon | 15ml | Tabasco green pepper sauce |
1 1/4 teaspoons | 6.3ml | Salt |
1 tablespoon | 15ml | All-purpose flour |
1 cup | 237ml | Frozen peas |
2 tablespoons | 30ml | Chopped fresh parsley |
In 5-quart saucepot, over medium-high heat, in 1 tablespoon oil, cook lamb until well browned on all sides, stirring occasionally. With slotted spoon, remove lamb to bowl. In drippings remaining in skillet over medium heat, in 1 tablespoon oil, cook carrots, potatoes, onion and garlic until tender-crisp, about 10 minutes.
Add water, Tabasco green pepper sauce, salt and browned lamb to saucepot. Over high heat, heat to boiling; reduce heat to low. Cover and simmer 25 minutes, stirring occasionally.
In small cup, combine flour and 2 tablespoons water. Add to lamb mixture with peas and parsley. Over high heat, heat to boiling; reduce heat to low; cover and simmer 5 minutes longer or until lamb and vegetables are tender.
This recipe yields 4 servings.
Source:
TABASCO PEPPERFEST COOKBOOK by McIlhenny Co., Avery Island, LA 70513 - Downloaded from their Web-Site - http://www.tabasco.com
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