Crawfish Etouffee Recipe - Cooking Index
1/4 cup | 59ml | Vegetable oil |
1 cup | 62g / 2.2oz | Finely-chopped onion |
1/2 cup | 55g / 1.9oz | Finely-chopped celery |
1/2 cup | 73g / 2.6oz | Finely-chopped green bell pepper |
2 | Garlic cloves - minced | |
1 tablespoon | 15ml | Tomato paste |
1 teaspoon | 5ml | Cornstarch |
3/4 cup | 177ml | Fish or chicken stock |
1 lb | 454g / 16oz | Shelled crawfish tails |
(or substitute shrimp) | ||
1 cup | 62g / 2.2oz | Thinly-sliced green onions |
1/4 cup | 36g / 1.3oz | Chopped fresh parsley |
1/2 teaspoon | 2.5ml | Tabasco pepper sauce |
1/4 teaspoon | 1.3ml | Salt - or to taste |
Hot cooked rice |
In large skillet, heat oil over medium-high heat. Add onion, celery, bell pepper and garlic. Cook 8 to 10 minutes or until tender, stirring frequently. Stir in tomato paste and cook 1 minute.
In small bowl, combine cornstarch and stock, stirring until smooth. Add to vegetables in skillet and bring to a boil, stirring constantly. Add crawfish, green onions, parsley, Tabasco sauce and salt. Cook 5 minutes or until crawfish are tender, stirring frequently. Serve over hot cooked rice.
This recipe yields 4 servings.
Source:
TABASCO PEPPERFEST COOKBOOK by McIlhenny Co., Avery Island, LA 70513 - Downloaded from their Web-Site - http://www.tabasco.com
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