Brazilian Seafood Stew Recipe - Cooking Index
3/4 lb | 340g / 11oz | Fish fillets - cut bite-size pcs |
(cod, striped bass, snapper) | ||
1 lb | 454g / 16oz | Medium shrimp - shelled, deveined |
1/4 cup | 59ml | Lime juice - divided |
1/2 teaspoon | 2.5ml | Tabasco pepper sauce |
1 teaspoon | 5ml | Salt - divided |
2 tablespoons | 30ml | Olive oil |
1 cup | 62g / 2.2oz | Chopped onion |
1 cup | 146g / 5.1oz | Chopped green bell pepper |
2 cups | 186g / 6.6oz | Garlic cloves - minced (large) |
4 cups | 250g / 8.8oz | Canned peeled whole tomatoes - undrained |
3/4 cup | 177ml | Coconut milk - see * Note |
1 cup | 62g / 2.2oz | Chopped green onion |
1 cup | 16g / 0.6oz | Chopped fresh cilantro |
Hot cooked rice |
* Note: Coconut milk can be purchased in specialty stores or combine 1 cup shredded fresh coconut or packaged sweetened flaked coconut and 1 cup warm water in blender or food processor. Process 40 seconds. Strain the mixture through a fine sieve in heavy cheese cloth, squeezing to remove all liquid from the coconut.
In shallow non-aluminum bowl, combine fish, shrimp, 2 tablespoons lime juice, 1/4 teaspoon Tabasco pepper sauce and 1/2 teaspoon salt; toss to mix. Cover and marinate in refrigerator 30 minutes.
In large skillet, over medium-high heat, heat oil; saute onion, green pepper and garlic until tender. Break up tomatoes; add to skillet. Add coconut milk, remaining 2 tablespoons lime juice, 1 teaspoon Tabasco pepper sauce and 1/2 tseaspoon salt. Mix well. Bring to a boil, reduce heat and simmer 2 to 3 minutes. Add marinated fish and simmer 10 minutes or until seafood is cooked through. Add shrimp and simmer an additional 5 minutes. Just before serving, stir in green onion and cilantro. Serve over rice.
This recipe yields 10 servings.
Source:
TABASCO PEPPERFEST COOKBOOK by McIlhenny Co., Avery Island, LA 70513 - Downloaded from their Web-Site - http://www.tabasco.com
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