Sea Bass, Baja Style Recipe - Cooking Index
2 lbs | 908g / 32oz | Sea bass steaks or fillets |
1 tablespoon | 15ml | Sea salt |
3 | Limes | |
2 tablespoons | 30ml | Olive oil |
2 tablespoons | 30ml | Onions - chopped (medium) |
6 | Garlic - pressed or minced | |
4 | Ripe tomatoes - peeled and chopped (large) | |
1 | Pimento-stuffed green olives - (12 oz) - chopped | |
2 tablespoons | 30ml | Capers |
2 tablespoons | 30ml | Chopped pickled jalapenos - with |
2 tablespoons | 30ml | Pickled jalapeno juice |
2 tablespoons | 30ml | Chopped fresh parsley |
2 sections | Fresh rosemary | |
2 sections | Fresh marjoram | |
1/2 teaspoon | 2.5ml | Dried oregano |
Freshly ground black pepper | ||
Fish stock or water - if necessary | ||
Cooked rice or pasta |
Sprinkle fish with sea salt; place in a large resealable plastic bag. Grate zest (colored portion of peel) from limes, then squeeze juice; add zest and juice to fish in bag. Seal; marinate 1 hour at room temperature or up to 5 hours in the refrigerator.
Heat a large skillet over high heat; add olive oil and onions; cook until golden. Add garlic; cook 1 minute more. Reduce heat to medium. Add tomatoes; cook 10 minutes. Add olives, capers, jalapenos, parsley, rosemary, marjoram, oregano and pepper to taste; cook over low heat for about 15 minutes more, adding a small amount of stock or water if mixture gets too dry.
Add fish marinade to tomato mixture in skillet. Arrange fish on top; cover. Cook over low heat, about 4 minutes on each side. (Fish is done when it flakes easily with a fork.) Discard herb sprigs. Serve with rice or pasta.
Yields 6 to 8 servings.
Source:
St. Louis Post-Dispatch - 10-26-1998 - By Jack and Mary Billings
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.