Salmon And Rice Casserole With Green Beans And Onions

Recipe Ingredients

3 tablespoons	45ml	Vegetable oil - divided
2 tablespoons	30ml	Onions - sliced (medium)
4 cups	640g / 22oz	Cooked rice
1/2 lb	227g / 8oz	Cooked green beans - (to 3/4 lbs) - cut in 1" pieces
1/2 teaspoon	2.5ml	Ground turmeric
		Salt
		Freshly ground pepper
2 cups	474ml	Flaked cooked salmon or other fish
1/3 cup	5.3g / 0.2oz	Coarsely chopped cilantro
1/2 cup	118ml	Hot vegetable broth or water

Recipe Instructions

Preheat oven to 350 degrees. Heat 2 tablespoons oil in large saucepan. Add onions; saute over medium heat, stirring often, about 7 minutes or until they begin to brown.

In bowl, mix rice and beans with turmeric and with salt and pepper to taste. Lightly mix in fish.

Spoon half of onions into 2-quart casserole. Top with half of rice mixture and half the cilantro. Repeat layers. Spoon remaining 1 tablespoon oil over top. Pour hot broth around edge of casserole. Cover; bake 30 minutes or until casserole is hot and broth is absorbed.

Yield: 4 servings.

Note: To microwave the casserole, use only 1/3 cup broth. Microwave on high. Depending on your microwave, it will take 10 to 15 minutes, or until the bottom of the casserole is hot to the touch.

Source:
St. Louis Post-Dispatch - 01-04-1999 - By Faye Levy

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