Cooking Index - Cooking Recipes & IdeasRoast Vegetable Sandwich Recipe - Cooking Index

Roast Vegetable Sandwich

Courses: Main Course, Sandwiches
Serves: 2 people

Recipe Ingredients

1/4 cup 59mlOlive oil
1 teaspoon 5mlChopped fresh rosemary or lavender
1 teaspoon 5mlChopped garlic
1 teaspoon 5mlChopped fresh mint
2 tablespoons 30mlBalsamic vinegar
1 teaspoon 5mlHoney
1   Salt
1   Ground pepper
1/2   Eggplant - sliced 1/8" thick
1/2   Tomato - sliced 1/8" thick
1/2   Red onion - sliced 1/8" thick
1/3   Zucchini - sliced 1/8" thick
2   Buns (whole-wheat or multigrain)
4   Spinach leaves - rinsed, dried

Recipe Instructions

In a large bowl, combine oil, rosemary, garlic, mint, vinegar, honey, salt and pepper; mix well.

Add eggplant, tomato, onion and zucchini. Toss gently, then let marinate for 15 to 30 minutes. Preheat oven to 350 degrees.

Drain vegetables; roast in oven for 10 to 15 minutes. Stack vegetables in the bun with spinach; return to oven for 5 minutes.

Yield: 2 servings.

Tester's note: The mint and rosemary make this veggie sandwich special. We had enough roasted vegetables to spread over four buns.

Source:
St. Louis Post-Dispatch - 09-21-1998 - Adapted from The Anti-Arthritis Diet

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