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Tuna With Citrus Vinaigrette Over Couscous

Type: Fish
Courses: Main Course
Serves: 4 people

Recipe Ingredients

  Rehydrated couscous for 4 servings
4   Fresh tuna steaks - (1" thick)
2 tablespoons 30mlOlive oil
2 tablespoons 30mlRice wine vinegar
1 1/2 tablespoons 22mlSoy sauce
1 teaspoon 5mlGrated fresh ginger
1/8 teaspoon 0.6mlDried red flakes
1/3 cup 78mlOrange juice
2 tablespoons 30mlFresh lemon juice
1 teaspoon 5mlToasted ground cumin
2 tablespoons 30mlOlive oil
4   Oranges - cut into supremes
  Chopped fresh mint
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Set the tuna steaks in a glass or porcelain dish. Blend 2 tablespoons olive oil, rice wine vinegar, soy sauce, ginger and dried pepper flakes. Add to tuna steaks and marinate for as long as possible.

Meanwhile in a glass bowl combine the orange and lemon juice, cumin, 2 tablespoons olive oil and orange supremes.

Broil or grill tuna for 3 minutes a side; you want the tuna rare. Cut it into thin strips and set over couscous; garnish with oranges and fresh mint.

This recipe yields 4 servings.

Source:
COOKING MONDAY TO FRIDAY with Michele Urvater - From the TV FOOD NETWORK - (Show # MF-6656)

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