Pan-Broiled Flank Steak

Recipe Ingredients

12 oz	340g	Flank steak - at room temperature
		Coarse salt - to taste

Recipe Instructions

Heat iron skillet over high heat with coarse salt scattered on bottom of pan. Add steak and pan broil 4 to 5 minutes a side for rare and 6 to 7 minutes for medium; DON'T COOK UNTIL WELL DONE OR STEAK WILL BE LIKE SHOE LEATHER.

When done, remove to a cutting board and let rest for a minute; cut across the grain into broad thin slices.

This recipe yields 2 servings.

Source:
COOKING MONDAY TO FRIDAY with Michele Urvater - From the TV FOOD NETWORK - (Show # MF-6618 broadcast 01-23-1997) - Downloaded from their Web-Site - http://www.foodtv.com

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