Saute Of Chicken And Broccoli - Italian Style

Recipe Ingredients

2 cups	292g / 10oz	Broccoli florets
8 oz	227g	Penne
3 tablespoons	45ml	Olive oil
1/4 cup	15g / 0.5oz	Minced onion
12 oz	340g	Boneless skinless chicken breast - cut small dice
2		Garlic cloves - minced
2 tablespoons	30ml	White wine
1/2 teaspoon	2.5ml	Oregano
1 cup	237ml	Tomato sauce - (to 1 1/2 cups)
2 tablespoons	30ml	Minced fresh parsley
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Bring salted water to a boil. Parboil the broccoli for a minute and remove. Add the penne and cook for 8 to 10 minutes or until "al dente."

In a large skillet heat the olive oil. When hot, add the onion and saute for 3 to 4 minutes. Add the chicken and saute, stirring continuously until no longer pink. Add the garlic and saute a few moments, then add the white wine, oregano and tomato sauce. Add the parboiled broccoli and simmer just to reheat. Season to taste with salt and pepper and garnish with Italian parsley. Drain penne and transfer to a bowl. Top with chicken and broccoli saute and serve.

This recipe yields 4 servings.

Source:
PASTA MONDAY TO FRIDAY with Michele Urvater - From the TV FOOD NETWORK - (Show # PS-6526 broadcast 03-07-1998) - Downloaded from their Web-Site - http://www.foodtv.com

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