Cooking Index - Cooking Recipes & IdeasVineyard Trout Recipe - Cooking Index

Vineyard Trout

Type: Fish
Courses: Main Course, Sauces
Serves: 4 people

Recipe Ingredients

4   Trout fillets - (6 to 8)
  Wine Bouillon
1 cup 237mlWater
1/2 cup 118mlDry white wine
1/4 teaspoon 1.3mlDill seeds
1/2 teaspoon 2.5mlSeasoned salt
1/4 teaspoon 1.3mlRosemary
  Wine Sauce
1/4 cup 27g / 1ozCelery - finely chopped
2 tablespoons 30mlButter
1 tablespoon 15mlOnion - finely chopped
2 tablespoons 30mlFlour
1/8 teaspoon 0.6mlPepper
1/8 teaspoon 0.6mlMarjoram leaves
1/8 teaspoon 0.6mlDried thyme leaves
1/2 cup 118mlHalf and half
1/2 cup 73g / 2.6ozMonterey Jack cheese - shredded
1/2 cup 118mlWhite wine

Recipe Instructions

Mix the water and wine in a large pan or wok and add the seasonings. (Adjust the amounts of water and wine to taste.)

Arrange trout fillets on a rack and steam for 10-11 minutes or until they flake easily with a fork.

Remove fillets to a platter. Discard the remaining steaming liquid. Carefully lift any bones remaining from the meat leaving each fillet in a solid piece.

In a small sauce pan, saute celery and onion in the butter over a medium heat until tender, about 5 minutes. Add the flour, pepper, marjoram and thyme, stirring until it is smooth. Gradually blend in the half-and-half.

Continue over a medium heat, stirring constantly until the sauce thickens and begins to bubble, about 5 minutes.

Mix in the cheese until it is all melted and remove from the heat. Merge the wine with the sauce slowly, mixing thoroughly.

Source:
Fast and Healthy--September October 1996

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