Swordfish With Artichokes, Olives, And Potatoes Recipe - Cooking Index
Mediterranean influences abound here, from the briny sea-fresh taste of the swordfish to the piquancy of the capers and olives to the sunny touch that the artichokes add.
Type: Fish2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Onion - chopped (small) |
1 tablespoon | 15ml | Garlic clove - minced (large) |
4 tablespoons | 60ml | Red potatoes - - (to tiny), sliced (small) |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1/2 cup | 118ml | Dry white wine |
1 | Marinated artichoke hearts - - (6 oz), drained, patted dry | |
1/4 cup | 59ml | French or other imported green olives |
1 tablespoon | 15ml | Capers |
2 | Swordfish steaks - - (5 to 6 oz ea) | |
1 | Plum tomato - seeded, diced fine (small) | |
2 tablespoons | 30ml | Minced parsley |
Preheat the oven to 350F
In a large ovenproof saute pan or skillet, heat the olive oil over medium-high heat. Add the onion and garlic and cook 1 minute. Add the potatoes, salt, and pepper. Cook, stirring often, until the potatoes begin to soften, 4 to 5 minutes. Add the wine, artichoke hearts, olives, and capers and bring to a boil.
Place the fish in the pan, spooning the vegetable mixture aside so the fish is directly on the bottom of the pan. Cover tightly and transfer to the oven. Bake 17 to 20 minutes, or until the fish is cooked through. Sprinkle with the tomatoes, parsley, and a generous grinding of pepper and serve at once.
Source:
ONE POT SUNDAY SUPPERS by Pat Dailey
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