Salmon Patties Recipe - Cooking Index
Salmon Patties Recipe - Cooking Index
To modify the topping you may add dill and/or lemon juice to the fat-free mayonnaise. Nutritional Analysis Per Serving: Calories 225; Fat (grams) 7; Percent calories from fat 28; Percent polyunsaturated 12; Percent saturated 8; Percent monounsaturated 8; Cholesterol (milligrams) 60; Sodium (milligrams) 725; Protein (grams) 26; Carbohydrate (grams) 14; Fiber (grams) 2.
Type: Fish, Low Fat| 2 tablespoons | 30ml | Minced onion |
| 1/2 cup | 73g / 2.6oz | Bread crumbs |
| 2 | Egg whites | |
| 1/2 cup | 118ml | Skim milk |
| 2 cups | 474ml | Flaked canned salmon - (15 oz can) |
| 2 tablespoons | 30ml | Chopped parsley |
| 4 tablespoons | 60ml | Fat-free mayonnaise |
Preheat oven to 450 degrees. Spray a baking sheet generously with non-stick spray.
In a large bowl combine all ingredients except salmon and mayonnaise. Mix in the salmon, shape into 4 balls and flatten. Place patties onto the baking sheet and bake for 5 minutes, turn patties over and bake another 5 to 8 minutes, or until crisp and slightly browned. Serve topped with a tablespoon of the mayonnaise.
This recipe yields 4 patties.
Source:
Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org
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