Smoky Broiled Catfish

Recipe Ingredients

3 tablespoons	45ml	Soy sauce
1 tablespoon	15ml	Lemon juice
1/4 teaspoon	1.3ml	Garlic powder
2 teaspoons	10ml	Liquid wood-smoke flavoring
4		Catfish fillets

Recipe Instructions

In a small bowl, combine soy sauce, lemon juice, garlic powder, and liquid wood-smoke flavoring. Preheat broiler pan for five minutes. Coat pan with shortening spray.

Place catfish on broiler pan; brush with mixture. Broil three inches from heat for 4-6 minutes, basting occasionally for 3 minutes or until catfish flakes easily.

Source:
Ames Center For Diabetes

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