Scallops Recipe - Cooking Index
1 lb | 454g / 16oz | Scallops - rinsed/ drained) |
1 tablespoon | 15ml | Cornstarch |
1 tablespoon | 15ml | Soy sauce |
Sesame oil - drops | ||
6 tablespoons | 90ml | Cooking oil |
1/2 teaspoon | 2.5ml | Garlic - fresh minced |
5 | Ginger - slices | |
1/2 lb | 227g / 8oz | Snow peas - fresh |
1 | Carrot - thinly sliced | |
1/4 teaspoon | 1.3ml | Salt |
1/4 cup | 59ml | Water |
2 | Green onions - 2" pieces |
1. Combine cornstarch; soy and sesame oil, stir well and set aside
2. Heat wok with 1/2 the oil when the smoke begins to rise, add garlic and ginger stir fry 30 sec, add snow peas, car- rots salt and water, stir fry for 3 min remove to a platter
3. Heat remaining oil, stir fry green onion for 30 sec then add scallops stir fry constantly for 4 min
4. Return snow pea mixture and sauce, and bring to a boil
Serve at once
Source:
Cooking Light, Jan/Feb 1995, page 81
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