San Francisco Seafood Casserole

Recipe Ingredients

1 lb	454g / 16oz	Mussels or 18 clams
1/2 lb	227g / 8oz	Medium shrimp
1 lb	454g / 16oz	Cod or flounder fillets
2 tablespoons	30ml	Salad oil
1 tablespoon	15ml	Onion - diced (medium)
1		Garlic - minced
1		Tomatoes
1		Clam juice
1		Tomato paste
3/4 cup	177ml	White wine
3/4 teaspoon	3.8ml	Salt
1/2 teaspoon	2.5ml	Basil
1/4 teaspoon	1.3ml	Pepper

Recipe Instructions

Scrub mussels, remove beards. Shell and devein shrimp. Cut fish into 2-inch chunks.

Cook onion and garlic in salad oil until tender.

Stir in tomatoes with their liquid, clam juice, tomato paste, wine, and seasonings; heat to boiling.

Pour tomato mixture into 3-qt casserole; add fish chunks, mussels and shrimp.

Cover casserole and bake 20-25 minutes until fish flakes easily, mussels open and shrimp are tender.

Sprinkle with parsley

Source:
America's Best Recipes

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